Plantar Fasciitis – most painful issue as you may notice pain and trouble while walking in the morning. These two are the most common symptom of plantar fasciitis. Well, there are some permanent ways to treat plantar fasciitis available that can be too effective to cure. But, do you know that night splints also cures plantar fasciitis.
However, there are some people who are confused and their question is – do night splints work for plantar fasciitis. Well, this is a tough question and this can be only proved after reading the reviews of those who have already used night splints for plantar fasciitis. So, here, in this blog, I have tried my best to prove that night splints actually work for plantar fasciitis. But, do you know that apart from night splints, there are some home remedies for plantar fasciitis that can be applied to treat this feet issue.
What Does a Night Splints Do For Plantar Fasciitis?
Night splints actually allow the stretching of the plantar fascia and calf while you sleep. It minimizes the stress on the foot’s inflamed area. It has been found that night splint helps reduce the initial pain after waking up in the morning. The only drawback of night splints are that, they are not so comfortable devices to wear. They are really awkward and bulky to wear while you go to sleep. The cost of night splints ranges from $60 to $80. This is the work of the night splints but we are still unable with the secrets that prove that night splints work for plantar fasciitis.
Well, the only way to know – do night splints work for plantar fasciitis is to find if others have found this beneficial for this feet issue. Below, you will read about some results that will be the in favor of using night splints for plantar fasciitis treatment.
Do Night Splints Actually Work For Plantar Fasciitis?
To know the answer of this most important question – do night splints work for plantar fasciitis; you have to go through this section of the blog. So, read below and know the answer of the question you have in your mind regarding night splints. As per some studies reviewed by the users, we have concluded some studies that actually show do night splints work for plantar fasciitis. So, let’s go through the studies one by one:
Study 1: Night Splint And conservative Treatment Protocol
Purpose: This is done to evaluate the night splint’s effectiveness with a conservative treatment protocol to treat plantar fasciitis.
Results: After treating plantar fasciitis with night splints, the results have been seen after 8 weeks with a great improvement in it. So, this proves that night splints work for plantar fasciitis.
Study 2: Night Splint For 1 Month Protocol
Purpose: This is done to examine the effects of 1-month use of night splints to heal plantar fasciitis.
Result: After the completion of this study, it has been found that 80% of the people have found this treatment very effective. This is the proof and the answer to your question you have in your mind which is – do night splints work for plantar fasciitis.
Study 3: Night Splints Or/And Arch Supports Protocol
Purpose: This study is done to examine the night splint effectiveness, arch supports or both can be used together as the plantar fasciitis treatment.
Result: The positive results of plantar fasciitis have been noticed after 6 weeks of application of night splints and arch supports.
Benefits of Wearing Night Splints
There are several benefits of wearing night splints for plantar fasciitis. The best thing it does is that night splints stretch the fascia and the user does not feel uncomfortable while wearing the night splints. While wearing these splints, the users will feel less pain. In the starting, you should try to wear the night splints for a longer period of time.
Best Night Splints For Plantar Fasciitis
A night splint is the best ways to treat plantar fasciitis. This the common but painful feet issue. However, as per the research, it indicates that the foot splints for sleeping with the orthoses actually improve the plantar fasciitis issue. It reduces the level of pain and improves the mobility after trying night splints for regular three months. There are some effective night splints you can use to treat plantar fasciitis.
#1: Plantar Fasciitis Posterior Night Splint: Plantar Fasciitis Posterior Night Splint is the best treatment to alleviate the night time foot pain due to plantar fasciitis. This three padded straps along with the buckles are best for this treatment.
#2: Cool Stretch Night Splint with Sealed Ice: Cool Stretch Night Splint with Sealed Ice fixes angle support and helps reduces stress on the plantar fasciitis. The removable toe lift allows the adjustment of the flexion under the foot ball.
#3: Hard Night Splint: Hard Night Splint maintains the neutral foot position that actually stretched the plantar fasciitis. This night splint reduces the inflammation and the pain that causes due to plantar fasciitis. The exterior part of this splint supports the ankle, calf and foot to rest very comfortably.
#4: Plantar Fasciitis Sleep Support: Plantar Fasciitis Sleep Support helps relieve heel and foot pain that occurs due to plantar fasciitis. This is a low profile support and the breathable straps are durable and soft. The soft edges of this splint let you feel smooth against the skin.
#5: Soft Night Splint: Soft Night Splint supports a neutral foot position, the soft night splint is good to reduce inflammation and pain because of plantar fasciitis. It stretches the foot and it includes a studded foot massage ball to erase the pains and aches.
Plantar fasciitis is a very common feet issue that occurs due to several reasons. This issue becomes very painful in the morning time after you get up from your bed. However, plantar fasciitis can be treated with the help of night splints. You can also try apple cider vinegar to treat plantar fasciitis. This is very effective to cure plantar fasciitis. So, try these ways and heal plantar fasciitis easily.