Do you know that when we walk in the sand on the beach, sand forms a full support under the foot? But, unfortunately we used to walk on hard surfaces such as floors and pavements instead of soft natural surfaces. Usually, the hard surface causes the foot to roll inwards and the arches to flatten to gain ground contact. In common language, this surface is called over-pronation and it affects 70% of the population all over the world. But, do not worry because you will get to know about some effective orthotic insoles for your fallen arches. But, before that, let us learn more about fallen arches or over pronation.
A fallen arch, also known as flatfoot is a condition when the foot loses gently curving arch on the inner side of the sole, most probably in front of the heel. If the arch is flattened while standing and it returns when the foot is lifted off the ground then this condition is said to be flexible pes planus or flexible flatfoot. If you notice that the arch disappears in both the positions while standing and elevated then this condition is called rigid flatfoot or rigid pes planus.
However, all these conditions can be corrected with the help of orthotic insoles. Yes, if you make a regular use of orthotic insoles then very soon you will be able to get rid of fallen arches. So, in the below section, have a look at the most effective orthotic insoles for fallen arches.
Orthotic Insoles For Fallen Arches
Have a look at these below mentioned best and the most effective orthotic insoles for fallen arches. You can wear these insoles under your shoes or sandals and can get rid of fallen arches with an Ease. So, if you are the one who has fallen arches and want to get rid it then you should definitely get any of the below insoles and feel relief.
#1: Pedag Comfort Metatarsal Supports
The Pedag Comfort Metatarsal Supports helps relief to the severe symptoms of fallen arches. This insole has some extra firm metatarsal pad for severe cases of fallen arch. The Pedag Comfort Metatarsal Supports used to support the metatarsus simply by holding the bones in the correct position anatomically. This insole has an additional soft heel pad cushion that used to absorb the impact of shocks to the heel while you alleviate the symptoms of other joint and heel issues.
Features of Pedag Comfort Metatarsal Supports
- It is for severe symptoms of fallen arches and flat feet
- It has ¾ size metatarsal insole
- Comes with additional heel pain cushion which makes these metatarsal supports a versatile option for fallen arches or flat feet
- It is thin fit and makes them ideal to wear comfortably
#2: Powerstep Pinnacle Orthotic Insoles
The Powerstep Pinnacle Orthotic Insoles offers unrivalled support and comfort that can actually give relief from arch and heel pain and other conditions as well such as Plantar Fasciitis. Powerstep Pinnacle Orthotic Insoles eliminate pain in the arch, heel, knees, ankles as well as lower back by eliminating the excessive inward rolling motion of the foot. Some people with over pronation issue can also benefit from the support and stabilization from the Pinnacle Insoles. This insole is very effective and comfortable to wear because of the 4 step system which is similar to what any podiatrist may prescribe.
Features of Powerstep Pinnacle Orthotic Insoles:
- It safeguards the heel during the landing
- It is lifelong cushioning from heel to toe
- Used to keep the feet drier
- Also combats the foot odor
#3: Pedag Viva Sport Insoles
Pedag Viva Sport Insoles are especially designed to use by sporty individuals. These insoles are actually ideal for those who suffer from fallen arches, flat feet and plantar fasciitis. This can be ideally used as a running insole. This insole is designed to fit within the sports shoe easily and also absorb impact to reduce stress.
Features of Pedag Viva Sport Insoles
The Pedag Viva Sport insoles used to deal with several conditions and it does this in a number of several other ways. This insole features a form that incorporates thousands of micro-air chambers that used to absorb shock and impact. It also features an anatomical shape which helps to provide some support to the longitudinal arch. This insole has a size graded heel for some extra relief from shocks and impact.
#4: Pedag Viva Mini Insoles
The Pedag Viva Mini Insoles are most lightweighted footbeds that are perfect for tight, narrow fitting and open toe shoes. This insole is shaped ¾ length anatomically foot supports that used to incorporate a shock absorbing heel pad and cushion the foot. Also, this insole used to support the longitudinal arch and also keep the foot in the anatomically right position while the metatarsal pads supports the transversal arch and also prevent the formation of flatfoot or may also alleviate the arch pain.
Features of Pedag Viva Mini Insoles:
- It is shock absorbing heel pain
- It is ultra super and light thin footbed
- Also relieved longitudinal arch, farefoot and heel
- It is made with fine leather for extra comfort
#5: Powerstep Pinnacle Maxx Full Length Insoles
The Powerstep Pinnacle Maxx Full Length Insoles has a new heel secure comfort system which offers an expansive micro thin and a deep cup platform that is slightly angled for maximum support. It provides medical grade control for arch lowering and heel rolling. It also reduces pain in the knee, ankle and lower back. The Powerstep Pinnacle Maxx Full Length Insoles’s unique double-layered cushion enhances much comfort from the heel to the toe.
Features of Powerstep Pinnacle Maxx Full Length Insoles
- It is micro thin mildly angled heel platform
- It is deep heel cradle
- Have firm support in arch
- It is double layer cushion casing
- It is outer EVA foam for added comfort
#6: Superfeet Green Insoles
The Superfeet Green Insoles is a long lasting insole and is the world’s most popular insole for fallen arches. It is made from cushioning foam. They are much comfortable and thin and ensure that they are flexible as well so that it can easily fit inside your any shoe. This is the best selling insole that supports a wide variety of foot sizes, widths and footwear and high-impact activities and sports.
Features of Superfeet Green Insoles
- It supports the feel to help align the body and maximize the shoe comfort
- This insole is patented heel cup that encapsulated the heel for natural shock absorption
- It is made of flexible foam and so it can fit into any shoe for a different range of shoe shape and sizes
- It is contoured and slim shape that allows foot to rest perfectly supported on fill length foam insoles
#7: Pedag Deluxe Arch Supports
The Pedag Deluxe Arch Supports are the best insoles for fallen arches. They are strong 3/4 length foot supports that relieve your fallen arches, flat feet pain and strained feet. Also, this insole prevents the fallen arches with the longitudinal arch on the inner side of the foot which offers complete support. The Pedag Deluxe Arch Supports generally offers healthy and durable supports to stressed and overworked feet.
Features of Pedag Deluxe Arch Supports
- It is shaped to lift the longitudinal arches
- It relieved symptoms of flatfoot and splayfoot
- The ¾ length of insole supports for the foot arch
- It is self-adhesive for an easy positioning inside the shoes
Having fallen arches is very frustrating and also affects your daily life very badly. So, you need to take proper care of your feet so that not even a single issue can affect your daily life. Well, if you have fallen arches then you can get any of the above-mentioned orthotic insoles for fallen arches and get rid of this issue forever. However, you can also follow some prevention tips so avoid having fallen arches. Hope the above insoles will help you get rid of fallen arches in an easy way.