Does your foot frequently encountering peeling of the skin issue? Though it’s not a matter for concern at the starting but it can be. So, if you are dealing with the peeling of foot skin problem frequently and largely then it’s important for you to acquire complete knowledge of it.
Such as what Exfoliative Keratolysis is, what are its cause, how to treat it well and much more? To get answer of all these queries you need to scroll down to this post.
What is Exfoliative keratolysis?
Exfoliative keratolysis is a condition in which focal peeling of the skin is encountered in foot and sometimes also in palms. Well this severe condition of skin peeling is called Exfoliative Keratolysis which is also known as ‘keratolysis exfoliativa’, dyshidrosis lamellosa sicca, and ‘focal palmar peeling’.
Keratolysis exfoliativa is sometime harmless but sometime it gets a painful skin condition that affect the focal surface of the soles of your feet
What Vitamin Deficiency Causes Skin To Peel?
The skin peeling issue is caused because of the Niacin deficiency or vitamin A toxicity. Deficiency or abundance of certain vitamins may cause your skin to peel. For example: Pellagra is a skin condition that caused due to the lack of vitamin B-3 (niacin) in the diet. This results to dermatitis, diarrhea and dementia like skin issues.
What Are The Cause Of Exfoliative Keratolysis?
Environmental factor such as weather affect your skin a lot. As Dry climates and winter temperatures causes dry, cracked and skin like issues. Although changing the weather is not in your hand but you can control yourself from getting exposed to such.
Oftentimes, it is seen that dry skin cause peeling of skin. And this Dry skin issue is usually more prevalent in winter months. Bathing with hot water make your skin dry, so don’t forget to apply body lotion or good quality moisturizer after taking shower.
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3#Using Products With Harsh Chemicals
Sometimes, harsh ingredients used in soap or other toiletries can also causes skin peeling issue.
Certain chemicals used in body shampoos, moisturizers, soaps, and other beauty products can results skin irritation which ultimately causes skin peeling issue.
Common irritants include:
- antibacterial ointments
- preservatives like formaldehyde
- cocamidopropyl betaine
Prolonged exposure to sun can also cause sunburn. After the initial sunburn your skin gets reddish or pinkish in color and after few days peeling skin is the common symptoms.
Regularly wearing cotton socks and applying sunscreen is the only way to protect your skin from sunburn effect.
How to Get Rid Of Exfoliative Keratolysis On Feet?
Remedy 1#Apple Cider Vinegar(ACV) and Listerine for Beautiful Feet
Combination of Apple cider vinegar and Listerine works great to treat the problem of problem of peeling skin on feet.
Things You Need:
- Listerine – 1 cup
- Warm Water – 2 cups
- Pumice Stone
- Apple Cider Vinegar – 1 cup
What You Need To Do:
- Take a medium size tub containing and add apple cider vinegar to it. Now mix them thoroughly.
- After then soak your feet in this mixture for 10-15 minutes.
- Rub your feet with the help of pumice stone to get rid of the dead skin cells on your feet.
- Then take some moisturizer on your hand. Apply it on your feet massage and give a gentle massage for few minutes.
Repeat this remedy for peeling skin on feet daily to get effective results.
Remedy 2#Banana To Make Your Feet Healthy
Banana is great source of potassium, Vitamin A, B, and E along with minerals and vitamins. It works great to get rid of peeling skin issues by providing moisturizing and hydrating effect to the foot skin.
What you need:
- Ripe Banana – 1
How to use:
- Take some ripe banana and peel it off.
- Mash it with the help of masher to make a smooth paste of it.
- Apply it on the dry areas of your feet and leave it for 15 minutes.
- Wash down your feet with some normal water and pat to dry after that.
- For effective result use this remedy regularly.
Remedy3#Lactic Acid Application
Apply lactic acid cream to the foot skin is one of the most common but very effective Exfoliative keratolysis treatments. As These cream contains silicone and urea. Where urea is a natural moisturizing factor found in the outer epidermis. This prevents the excessive scaly skin and avoids the peeling of skin formation. It also fortify the epidermal barrier that prevents future exfoliative keratolysis outbreaks.
What about masking your feet healthier moisturizer just by wearing socks? Maybe this sounds weird to you but yes it is true. As there are such Fuzzy Nylon Socks available that have lotion built in to ensure mega dose of moisture.
These socks are infused with aloe and a plethora of vitamins and nutrients that soaks into your feet overnight. And make feet softer and hydrated skin in the morning.
If you are looking for something quicker way to sooth sore, tired soles without any much effort of massaging your feet with oil. Then it is the best option.
Remedy 5#Pumice stone
Nothing can beat the old fashioned pumice stone to remove dry, dead skin and calluses from feet. This lightweight piece of rocks has a rough, porous texture which is perfect for sloughing off dead skin from the foot. Use it after taking shower or after complete moistening of your feet. Rub the rough areas of the feet to exfoliate. At last follow up with the moisturizer to seal the deal.
Remedy 6#Oatmeal and Jojoba Oil to Treat Peeling Skin on Your Feet
Oatmeal is a natural ingredient to cure Exfoliative Keratolysis as it works great to get rid of the dead skin cells. This moisturizes your foot skin and makes it like baby soft feet. Along with this it reduces the irritation and itchiness of the peeling skin on feet.
Jojoba oil also works as a good moisturizer. The combination of these two works wonders in order to flak and peeling of the skin on feet.
Things You Need:
- Oatmeal Powder– 1 tbsp
- Jojoba Oil – 1 tbsp
- Mix both these ingredients together in a bowl and make thick paste of it.
- After then apply the paste on the dry areas of your feet and leave for ½ an hour.
- Wash it off with some warm water and then pat dry suing a towel.
- Repeat this natural remedy for treating Exfoliative Keratolysis in every alternate day to get smooth and soft feet soon.
Remedy7#Ultraviolet Radiation Treatment
The Ultraviolet Radiation Treatment of Exfoliative keratolysis is called as photochemotherapy (PUVA). This procedure uses ultraviolet rays to treat and also involves application of psoralens—the plant compounds which contain trisoralen, 5-methoxypsoralen, and methoxsalen.
PUVA is considered as a last-resort treatment when exfoliative keratolysis condition gets too severe. Though PUVA is very effective but has various side-effects also like, itching, burning, and skin cancer.
You need to do little experiments with the different home remedies for peeling skin feet to find out what best works for you. If you are struggling hard with exfoliative keratolysis or another foot skin problem then visit some best dermatologist or a natural health practitioner to learn more about the best treatment approaches available for you.